Have a specific challenge or decision you want an outcome for?
Perhaps you're preparing for an important meeting and want to feel more confident, deciding between job offers, or trying to identify which area of your life needs your attention most.
A Focus session will enable you to create a pin pointed action plan. Focus is designed to help you gain clarity, confidence, and direction on a single topic.
To ensure you get the most from your session, you'll complete some detailed pre-work beforehand, allowing us to make the coaching time as focused and impactful as possible.
A follow up summary will be provided enabling you to reflect on everything that was captured during the session.
If you decide to continue your coaching journey after your Focus session, discounts are available with the Explore or Evolve programmes.
£150
You’ve been thinking that it’s time to make some change.
You might have an idea of what change looks like or you might just have that feeling.
Wherever you are starting from, we will work together to create the change that you need. We’ll explore the current situation, look at what’s holding you back and find options that work for you going forward.
By the end of the Explore programme your outlook will have changed, you will have plans in place that are right for you and you will have a new level of personal satisfaction. You will be moving forward with a renewed sense of purpose and possibilities.
How it works
The Explore programme includes six coaching sessions, each lasting either 60 or 90 minutes, held online via Zoom.
Before we begin, you'll complete a short piece of pre-work. It's designed to help you start thinking about the changes you'd like to make and provide some background information so we can make the most of our first session together.
From there, we'll work at a pace that suits you. Sessions are usually two to four weeks apart, giving you time to reflect, put ideas into practice, and notice what's changing between our conversations.
After each session, I'll send you a personal email summary with the key themes, insights and actions we've discussed. It's yours to come back to whenever you need a reminder of what you've discovered and where you're heading.
6 x 60 minutes - £395
6 x 90 minutes - £595
You've already made great progress and embraced meaningful change, but sometimes there are still a few loose ends to work through or goals you'd like to build on.
The Evolve programme is designed to help you maintain your momentum. Whether you're looking to overcome the final obstacles, strengthen new habits, or gain extra support as you put your plans into action, Evolve gives you the time and space to do just that.
Designed as a natural follow-on from the Explore programme, Evolve provides ongoing coaching to help you work through any remaining challenges and supports you in putting real change into action.
Price on application
Shall we chat?
Drop me a message below. Let me know what’s on your mind. We can set up a call and find out where to start.
